Last week, I took Friday to Sunday off from working out. I think i had to. I may have been pushing it too hard with my training. I mean, it's good to go hard in your training. But I don't think that doing it twice a day was giving me enough time to rest.
I seriously have no idea how I got through some of my workouts. It was as if once I started moving, I would be good to go. However, afterward, and into the next workout, I was run down and partially broken.
This whole upcoming tryout seems to have me running with minimum direction. No direction or known end, but running as hard as possible the entire time.
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